Do I really need a golf glove?

A golf glove is a specialized piece of equipment designed for golfers to improve their grip and enhance their performance while playing golf. The golf glove is worn on the non-dominant hand of the golfer, which is the left hand for right-handed golfers and the right hand for left-handed golfers. The glove is typically made … Read more

Saucony Black Friday

Saucony Black Friday

Saucony is a popular brand of running shoes and athletic apparel that is known for its high-quality products and innovative designs. The brand has a strong reputation among runners and fitness enthusiasts, and its products are sold in stores and online retailers around the world. During Black Friday, Saucony typically offers discounts and special deals … Read more

What is bungee trampoline?

A bungee trampoline is a unique type of trampoline that uses bungee cords instead of traditional springs to create a bouncing experience. The bungee cords are stretched between the trampoline frame and a harness that is worn by the jumper, allowing for a higher and more controlled bounce. Bungee trampolines are often used for entertainment … Read more

How to Choose the Best Shoes for Walking?

About Best Shoes for Walking: Try not to let your shoes moderate you down when you need to walk quicker—an ideal opportunity to purchase shoes that will enable your feet to move through your walk. You’ll see that substantial, hardened shoes won’t work for strolling quickly. FAST WALKING SHOES Start with the fundamentals. Do you … Read more

Walking – a source of health and happiness

Walking: Here, truly, a clear demonstration of the truth, “What we have – do not appreciate.” In fact overestimate the benefits of this, at first glance, such a natural and habitual activities, it is impossible! Believe it or – no, but the ordinary walks can work wonders. “A short digression for inspiration Let me describe … Read more

Meditation: Time and Place

You will need perseverance to develop a new habit, and find time for a new occupation. You will be much easier if you train your mind to meditate in a particular time and place. Sometimes you’ll likely want to skip class in meditation and do something else, but eventually you start to feel uncomfortable, if … Read more

Half strength training will make you beautiful

Half strength training

I think that the movie to blame. It is the art of illusion. On the screen are moving mannequins, which we naively take for the living. Then we had foolishly trying to be them. Some there actress corset, a talented artist puts on her body make-up, and now she looks dazzling. Exactly half an hour … Read more

Fitness is a health and beauty!

Fitness is a health and beauty

Every woman wants to be well-groomed and beautiful. But as you know, visiting beauty salons and buying expensive clothes from designers not enough to always be irresistible. Need to be addressed and sports, so fitness classes – one of the most simple solutions to maintain youthful body, beauty and health. Fitness – a system of … Read more

Myths of the gym

Argued that the gym – not the ladies’ class. The desire for femininity firmly holding the fair sex from classes with weights. Myth 1. ARRANGEMENTS can be pumped to the size of TERMINATOR You can, of course. But, fortunately for the women and, unfortunately, for professional athletes, sculpt muscles, such as that Schwarzenegger is not … Read more

How to stay in shape by skipping session in a fitness club?

Many people believe that skipping a few classes, weight returns with a breakneck pace and still take with a few extra pounds. But this is not the case, skip a few lessons will help to recover and achieve faster results. Well, if you are moving, going on a business trip, or just for some reason … Read more